You built strength and capability over decades—now the warning signs say something is slipping. This seminar helps you take back control before grip, balance, strength, and precision fade, so your body keeps doing what you tell it to do, when you tell it to do it!
This Martial Arts First Aid Kit (MAFAK) seminar trains sensitivity, coordination, and nervous-system efficiency through simple partner and solo drills that improve how your hands and feet communicate with the rest of your body. Firearms applications will be included (draw efficiency, steadier platform, better recoil management through relaxation and structure), but you don’t need to be a “gun person” to benefit. These skills apply directly to daily life, work, training, and recovery.
This seminar is especially supportive for people dealing with:
- Carpal tunnel, trigger finger, tendonitis, arthritis, and forearm fatigue
- Grip strength loss, hand numbness/tingling, and poor dexterity
- Plantar fasciitis, heel pain, foot/ankle stiffness, numbness/tingling in the feet
- Instability, compromised balance, and “weak foundation” while standing or walking
You’ll learn how to reduce dysfunctional tension patterns that keep the nervous system stuck in compensation—often caused by old injuries, surgeries, accidents, and accumulated stress—so you can move with more comfort, precision, and confidence.
DETAILS
LOCATION: Jacksonville, TX
DATE: Feb 28 – Mar 1, 2026
TIMES: Saturday 9am-6pm, Sunday 1-5pm
Registration LINK Coming Soon!
BONUS OFFERINGS
BODYWORK/MOVEMENT TRAINING:
1-on-1 bodywork + movement evaluation/correction sessions with Bill Parravano to identify your specific restrictions and help you leave with a personalized plan. 1 hr sessions – $125. Sessions offered Feb 27 and Mar 2, 2026. Questions? Call or text Bill at 502-664-7179
Book Bodywork/Movement Sessions here:
https://app.acuityscheduling.com/schedule.php?owner=11458942&appointmentType=86914664
HOMEOPATHIC TREATMENT
Don’t like doctors or prescription medications? Prefer to keep your healthcare PRIVATE and off your permanent record? Take this opportunity to work with a seasoned Homeopathic Practitioner, Christina Thevaos, in a private setting to support recovery, mental health, physical health, stress-load reduction, and overall resilience NATURALLY, QUICKLY and EFFECTIVELY. Appointments offered each day Feb 27-Mar 2, 2026. Questions? Call or text Christina at 828-707-1290
- Full intake (chronic, long-term, complex health issues) 1hr 15 min -$165
- 30 min Appointment (general aches and pain, simple cases) – $85
- 15 min Quick Clinic (acute/self limiting conditions like colds, injuries) – $50
- Homeopathic Remedies $20 each
Book Homeopathic Sessions here:
FULL INTAKE: https://app.acuityscheduling.com/schedule.php?owner=11458942&appointmentType=86915418
30 Min Appointment: https://app.acuityscheduling.com/schedule.php?owner=11458942&appointmentType=86915384
15 Min Acute Appointment: https://app.acuityscheduling.com/schedule.php?owner=11458942&appointmentType=86915324