Russian Health Practices

Upcoming Events

• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 2, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - June 5, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 9, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - June 12, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 16, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - June 19, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 23, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - June 26, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 30, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 3, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 7, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 10, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 14, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 17, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 21, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 24, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 28, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 31, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - August 4, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - August 7, 2026 - 6:30 pm - 9:30 pm