weekly systema training

Upcoming Events

• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - March 24, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - March 27, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - March 31, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - April 3, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - April 7, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - April 10, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - April 14, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - April 17, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - April 21, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - April 24, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - April 28, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - May 1, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - May 5, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - May 8, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - May 12, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - May 15, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - May 19, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - May 22, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - May 26, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - May 29, 2026 - 6:30 pm - 9:30 pm