weekly systema training

Upcoming Events

• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 30, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 3, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 7, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 10, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 14, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 17, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 21, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 24, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - July 28, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - July 31, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - August 4, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - August 7, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - August 11, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - August 14, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - August 18, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - August 21, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - August 25, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - August 28, 2026 - 6:30 pm - 9:30 pm
• Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - September 1, 2026 - 6:30 pm - 8:30 pm
• Systema, Sauna and Cold Plunge - Friday Evenings - September 4, 2026 - 6:30 pm - 9:30 pm