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Systema, Pravilo, Bodywork in Western NC

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Systema, Pravilo, Bodywork in Western NC

Home
About
Train & Heal
Blog
Contact

Weekly Systema Classes

Next Event

Systema, Sauna and Cold Plunge - Friday Evenings - March 6, 2026 - 6:30 pm - 9:30 pm

Description

Weekly Systema Classes

SYSTEMA MARTIAL ART TRAINING
TWICE WEEKLY!

Weekly Systema classes!

Tuesdays – Systema followed by Pravilo and Russian Health Practices

Fridays: Systema followed by Wood Fired Sauna and Cold Plunge

Upcoming Events

Systema, Sauna and Cold Plunge - Friday Evenings - May 15, 2026 - 6:30 pm - 9:30 pm
Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - May 19, 2026 - 6:30 pm - 8:30 pm
Systema, Sauna and Cold Plunge - Friday Evenings - May 22, 2026 - 6:30 pm - 9:30 pm
Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - May 26, 2026 - 6:30 pm - 8:30 pm
Systema, Sauna and Cold Plunge - Friday Evenings - May 29, 2026 - 6:30 pm - 9:30 pm
Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 2, 2026 - 6:30 pm - 8:30 pm
Systema, Sauna and Cold Plunge - Friday Evenings - June 5, 2026 - 6:30 pm - 9:30 pm
Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 9, 2026 - 6:30 pm - 8:30 pm
Systema, Sauna and Cold Plunge - Friday Evenings - June 12, 2026 - 6:30 pm - 9:30 pm
Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - June 16, 2026 - 6:30 pm - 8:30 pm

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Copyright © 2026 Asheville Systema

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