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Martial Arts First Aid Kit

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Martial Arts First Aid Kit (MAFAK) - Workshop - November 15, 2025 - 1:00 pm - 5:00 pm

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Martin Wheeler

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movement seminar

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physical therapy for martial artist

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Martial Arts First Aid Kit (MAFAK) - Workshop - November 15, 2025 - 1:00 pm - 5:00 pm

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Pravilo

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Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - October 28, 2025 - 6:30 pm - 8:30 pm

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REWIRE and RESTORE: Bodywork Study Goup

REWIRE and RESTORE: Bodywork Study Goup

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Join us for a gentle, non-forced bodywork study group where you’ll learn effective ways to relieve pain, stress, and tension in the body—by working on [...]
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Russian Health Practices

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Systema, Sauna and Cold Plunge - Friday Evenings - October 24, 2025 - 6:30 pm - 9:30 pm

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Russian Martial Art

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Systema, Sauna and Cold Plunge - Friday Evenings - October 24, 2025 - 6:30 pm - 9:30 pm

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sauna

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strength training

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