systema classes
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Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - March 24, 2026 - 6:30 pm - 8:30 pm
weekly systema training
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Systema: Russian Martial Art, Pravilo and Health Practices - Tuesdays - March 24, 2026 - 6:30 pm - 8:30 pm
Wood Fired Sauna and Cold Plunge
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Systema, Sauna and Cold Plunge - Friday Evenings - March 27, 2026 - 6:30 pm - 9:30 pm
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