Michael and I are gearing up to teach “Strength and Healing 2” February 7-8, 2026 so it’s fitting to post this discussion he and I had prior to the first seminar! Here’s the description from the video:
Join Michael Muckin and Bill Parravano (The Knee Pain Guru) for a candid conversation on how to build strength, restore mobility, and heal your body using a unique blend of kettlebell training, Systema breathwork, and osteopathic-inspired healing work.
About the Hosts
Michael Muckin – Strength coach & kettlebell specialist, teaching foundational patterns to unlock power, structure, and resilience.
Connect with Michael Muckin here:
🌐 Integral Movement Martial Arts: https://integralmovementmartialarts.com/
🌐 The Breath is the Work – Book: https://integralmovementmartialarts.myshopify.com/
Bill Parravano – Martial arts instructor & osteopathic bodywork practitioner, helping people resolve pain, release dysfunctional tension, and move freely.
Connect with Bill from @AshevilleSystema here:
🌐 Asheville Systema: https://ashevillesystema.com
🌐 The Knee Pain Guru: https://thekneepainguru.com
